MissFits Workout®
Inclusive movement sessions for those who don’t feel at home in the gym
Want to know more about…
Our Classes
MissFits Workout DANCE!
Face to face and online
Chair-based MissFits
Online
MissFits Playground
Face to face
Besides our regular schedule, we also offer bespoke one-off classes and workshops for private groups (such as hen parties or corporate events) Contact us for more details
The Movement Hub
We moved in to our own dedicated, private studio space at Abbots Community Hall, Colchester back in November 2024. We offer face to face and online sessions directly from our Movement Hub - these include one to one sessions and small group sessions tailored to the needs of our clients.
Our studio may be small but she is mighty! It’s well equipped lots of accessible functional fitness gear to give you lots of options to get moving. Including our rebounders that are designed for people of all shapes and sizes - including those of us in bigger bodies.
Interested in coming along to a one-off session or signing up for a block of sessions to help you build a positive relationship with movement? You can do it here! Book a class or drop us an email to discuss what might work best for you.
We have sessions for adults but have recently launched home education sessions for kids over 11 and their carers.
Fun, fat friendly fitness designed with bigger bodies in mind. An inclusive, safe space to move your body with joy - Move your body to care for it, not to punish it!
Learn more about our body positive and fat positive approach to fitness